Difference Between Obesity and Overweight

 

Overweight is a body mass index of 25 to 29.9 kg/m2. To be obese, you must have a BMI of 30.0 or greater. People with a normal BMI range between 18.5 and 24.9.

 

People with a BMI of 40.0 or higher are considered morbidly obese. This cutpoint identifies patients who may be eligible for bariatric surgery according to national guidelines.

 

BMI or weight alone is not enough to understand or identify obesity. But BMI and weight do have one major thing in common. Experts are now searching for better indicators of obesity-and ways to fight it than BMI alone.

 

 

Obesity is a complicated disease, with factors such as genetics, diet, environment, and lack of exercise. It is difficult to decide how many different kinds of obesity there are, but it is known that there is more than one.

 

For example, you can be overweight and healthy. For example, most people who are overweight don't have chronic diseases like diabetes or heart disease, but that puts them at a higher risk for developing those conditions over time.

 

With over 25 genes tied to obesity, it makes sense that there would be many different types of obesity. One of the genes identified as playing a definite role in obesity is the FTO gene. Still, other genes have also been discovered to have ties to it. Scientists have found evidence that there's a genetic link to binge eating.

 

Six different types of obesity have been documented by one study. Researchers looked at data collected from the Yorkshire Health Study between 2010 and 2012.

 

All in all, surveys for 27,806 people were collected by their general practitioners. 4,144 of them, having a BMI of 30 or higher, are considered medically obese.

 

The survey posed questions about the respondents' age, sex, socioeconomic status, ethnicity, and health conditions. They also investigated the health-related quality of life of the survey respondents. Subjects were also queried on other factors such as smoking status, physical activity, and alcohol consumption.

 

This information enabled the researchers to subdivide a population of obese individuals, creating six subgroups of individuals classified as obese by their BMIs. They are as follows:

 

● Physically ill but happy elderly

● Unhappy, anxious middle-aged

● "Heavy drinking" males

● Young, healthy females

● Those with the poorest health

● Affluent, healthy elderly

 

When one group studied hundreds of adults who were obese, they determined that the most important variable for their study recognized that different people have different kinds of obesity, so applying the same kind of treatment to all of them isn't likely to be effective.

 

In other words, for example, heavy drinking (of alcohol) may be the cause of obesity in the group of males mentioned. If that is the case, alcohol intake should be treated as a target in a plan to combat obesity.

 

One intervention would not apply to the different reasons of the second subgroup of women who are obese and are relatively healthy. They would need a different kind of intervention and so on down the list.

 

Incidentally, the largest of the six subgroups was the second one- young, healthy females. These women drank less alcohol than the people in the other groups and had outstanding quality-of-life scores.

 

 

Understanding that different types of obesity can lead to weight loss strategies that may differ from one another.

 

Obesity patients may be too familiar with the following reality: they may have already attempted a few or several different weight loss methods. Many rely on what friends or a physician recommend for them. But maybe it didn't work for you even though you wanted it to.

 

Instead of feeling bad that you can't lose weight, now you can take comfort in knowing that different types of obesity exist. It's not your fault that the things that work for someone else might not work for you.

 

Different types of obesity require a different approach to weight loss, so treat them individually.

 

Obese people are likely well aware of the reality that they may have already tried several different weight loss programs. Not only does that make many people believe a physician or a friend regarding medical opinions, but it doesn't always work even if you were hoping it would.

 

Even if you can't shed the pounds, there's hope. Scientists have discovered different types of obesity, and what works for some people might not work for you.

 

They all say a good diet is essential, so stick to one. Eating healthy combats not only obesity but also lowers your risk for other serious diseases, including heart disease, diabetes, and cancer. Healthy eating is critical for longevity.

 

Staying active (whether or not you're losing weight) has positive effects in the long term by lowering your risk of some bad players like heart disease, diabetes, cancer, and other chronic illnesses.

 

Don't forget the importance of a good night's sleep, which has increasingly been recognized as the key to a whole host of health-preserving benefits. It can help with weight loss, prevent weight gain, and cope better with stress. Not only does adequate sleep help the brain process information, but it is also essential for protecting against heart disease.

 

That is to say, take care of yourself first, and the rest will follow. If you are serious about losing weight and need professional assistance, feel free to contact one of our doctors at weightloss.coach. Our team will help you achieve your weight loss goals and will help you with proper treatment according to your body conditions.